AIR QUALITY WA

Air Quality in Seattle, WA: Moderate (64 AQI)

AQI 64 · Moderate · PM2.5 · Updated 2026-05-03

Seattle's air quality is moderate. Unusually sensitive people should consider reducing prolonged outdoor exertion.

Data: EPA AirNow, FEMA National Risk Index Last verified: 2026-05-03

64
Average AQI
Moderate
AQI Category
62
Unhealthy Days
20
Wildfire Risk
46
Mold Score
62
ZIP Codes

What is AQI?

The Air Quality Index (AQI) is a standardized scale from 0 to 500 that measures air pollution levels. 0-50 is "Good," 51-100 is "Moderate," 101-150 is "Unhealthy for Sensitive Groups," and above 150 is "Unhealthy" for everyone. AQI tracks five major pollutants: ground-level ozone, particulate matter (PM2.5 and PM10), carbon monoxide, sulfur dioxide, and nitrogen dioxide. Seattle's average AQI of 64 falls in the "Moderate" range.

Air Quality Map: Seattle, WA

Each dot represents a ZIP code. Color indicates AQI level. Tap a dot for details.

Good (0-50) Moderate (51-100) USG (101-150) Unhealthy (151+)

Air Quality by ZIP Code in Seattle

AQI varies across Seattle's 62 ZIP codes based on proximity to pollution sources and local geography.

ZIP Code AQI Category Wildfire Mold
98101 64 Moderate 20 39 View report →
98102 64 Moderate 20 53 View report →
98103 64 Moderate 20 56 View report →
98104 64 Moderate 20 44 View report →
98105 64 Moderate 20 51 View report →
98106 64 Moderate 19 47 View report →
98107 64 Moderate 20 39 View report →
98108 64 Moderate 15 59 View report →
98109 64 Moderate 20 35 View report →
98111 64 Moderate 20 39 View report →
98112 64 Moderate 20 62 View report →
98113 64 Moderate 20 39 View report →
98114 64 Moderate 20 39 View report →
98115 64 Moderate 20 59 View report →
98116 64 Moderate 19 54 View report →

Showing 15 of 20 ZIP codes. View all.

Air Quality Overview

Seattle, Washington has moderate air quality with an average AQI of 64. Air quality is acceptable, though some pollutants may be a concern for a small number of people who are unusually sensitive to air pollution. The dominant pollutant is PM2.5.

The Air Quality Index (AQI) is an EPA-standardized scale from 0 to 500. Values below 50 are "Good," 51-100 "Moderate," 101-150 "Unhealthy for Sensitive Groups," 151-200 "Unhealthy," 201-300 "Very Unhealthy," and above 300 "Hazardous."

Dominant Pollutant: PM2.5

PM2.5 (fine particulate matter) consists of particles smaller than 2.5 micrometers — about 30 times thinner than a human hair. These particles can penetrate deep into the lungs and enter the bloodstream.

Health effects of PM2.5 exposure:

  • Short-term: coughing, shortness of breath, aggravated asthma
  • Long-term: reduced lung function, cardiovascular disease, premature death
  • Most vulnerable: children, elderly, people with heart or lung disease

Common sources in urban areas: vehicle exhaust, construction dust, industrial emissions, wildfire smoke, residential wood burning.

Air Quality by ZIP Code in Seattle

AQI varies across Seattle's 62 ZIP codes based on proximity to pollution sources, traffic patterns, and local geography:

ZIP Code AQI Category Wildfire Risk Mold Score
98101 64 Moderate 20 39
98102 64 Moderate 20 53
98103 64 Moderate 20 56
98104 64 Moderate 20 44
98105 64 Moderate 20 51
98106 64 Moderate 19 47
98107 64 Moderate 20 39
98108 64 Moderate 15 59
98109 64 Moderate 20 35
98111 64 Moderate 20 39
98112 64 Moderate 20 62
98113 64 Moderate 20 39
98114 64 Moderate 20 39
98115 64 Moderate 20 59
98116 64 Moderate 19 54

Showing 15 of 62 ZIP codes. Check your specific ZIP for detailed data.

Wildfire Smoke Risk

Seattle has an elevated wildfire smoke risk with an average smoke risk score of 20 (scale 0-100). There have been 978 fires recorded within 100 km of city ZIP codes.

Metric Value
Avg. smoke risk score 20
Max smoke risk score 20
Fires within 100 km 978
High-risk ZIP codes 0

Wildfire smoke contains PM2.5, carbon monoxide, and volatile organic compounds. Even short-term exposure can trigger asthma attacks and respiratory distress.

Indoor Mold Risk

Seattle has an average mold risk score of 46 out of 100, with 14 ZIP codes in the high-risk category.

Factor Value
Mold risk score 46/100
Average humidity 71% RH
High-risk ZIPs 14
Peak season winter high

Mold risk is influenced by humidity levels, housing age (older homes have more moisture issues), flood history, and water infrastructure quality. Indoor humidity above 60% creates favorable conditions for mold growth.

Signs of mold problems: musty odors, visible growth on walls or ceilings, worsening allergies indoors, condensation on windows. Professional mold testing ($300-$600) can identify hidden issues.

Health Recommendations

With moderate air quality (AQI 64), most people can be active outdoors. Sensitive groups should take precautions:

  • Sensitive groups (asthma, COPD, heart disease): consider reducing prolonged outdoor exertion
  • Keep windows closed on high-pollution days
  • Use a HEPA air purifier in main living areas
  • Check AirNow.gov before outdoor exercise

Seattle vs. Nearby Washington Cities

How Seattle's air quality compares to nearby cities:

City AQI Category Population
Seattle 64 Moderate 1,160,710
Seahurst 54 Moderate 1,091,904
Tacoma 28 Good 566,031
Vancouver 31 Good 494,300

ZIP Codes in Seattle

Seattle covers 62 ZIP codes. Air quality can vary by neighborhood based on proximity to highways, industrial areas, and green spaces. Check your specific ZIP code for localized data.

Data Sources

  • Air quality: EPA AirNow — real-time and historical AQI data
  • Wildfire risk: FEMA National Risk Index
  • Mold risk: Derived from EPA, FEMA, Census ACS (humidity, housing age, flood history)
  • Monthly AQI: EPA Air Quality Statistics

Updated daily.

Frequently Asked Questions

Is the air safe to breathe in Seattle?
Seattle's average AQI is 64 (Moderate). Air quality is acceptable, but unusually sensitive individuals may experience respiratory symptoms during peak pollution times.
How many unhealthy air days does Seattle have?
Seattle experiences 62 unhealthy air quality days per year on average. During these days, everyone — not just sensitive groups — should reduce prolonged outdoor exertion.
What is the AQI in Seattle?
The average Air Quality Index (AQI) in Seattle is 64, categorized as Moderate. The primary pollutant is PM2.5. AQI ranges from 0-500, where 0-50 is Good, 51-100 Moderate, 101-150 Unhealthy for Sensitive Groups, and 151+ Unhealthy.
What is the wildfire risk in Seattle?
Seattle has a wildfire risk score of 20 out of 100. Low wildfire risk means smoke events are uncommon, but regional fires can still temporarily affect air quality.
Is mold a concern in Seattle?
Seattle has a mold risk score of 46 out of 100, based on humidity, precipitation, and temperature data. Maintain good ventilation and address any water intrusion promptly to prevent mold growth.
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