AIR QUALITY NC

Air Quality in Rockingham, NC: Moderate (57 AQI)

AQI 57 · Moderate · Ozone · Updated 2026-05-03

Rockingham's air quality is moderate. Unusually sensitive people should consider reducing prolonged outdoor exertion.

Data: EPA AirNow, FEMA National Risk Index Last verified: 2026-05-03

57
Average AQI
Moderate
AQI Category
2
Unhealthy Days
18
Wildfire Risk
51
Mold Score
2
ZIP Codes

What is AQI?

The Air Quality Index (AQI) is a standardized scale from 0 to 500 that measures air pollution levels. 0-50 is "Good," 51-100 is "Moderate," 101-150 is "Unhealthy for Sensitive Groups," and above 150 is "Unhealthy" for everyone. AQI tracks five major pollutants: ground-level ozone, particulate matter (PM2.5 and PM10), carbon monoxide, sulfur dioxide, and nitrogen dioxide. Rockingham's average AQI of 57 falls in the "Moderate" range.

Air Quality by ZIP Code in Rockingham

AQI varies across Rockingham's 2 ZIP codes based on proximity to pollution sources and local geography.

ZIP Code AQI Category Wildfire Mold
28379 57 Moderate 18 56 View report →
28380 57 Moderate 18 46 View report →

Air Quality Overview

Rockingham, North Carolina has moderate air quality with an average AQI of 57. Air quality is acceptable, though some pollutants may be a concern for a small number of people who are unusually sensitive to air pollution. The dominant pollutant is Ozone.

The Air Quality Index (AQI) is an EPA-standardized scale from 0 to 500. Values below 50 are "Good," 51-100 "Moderate," 101-150 "Unhealthy for Sensitive Groups," 151-200 "Unhealthy," 201-300 "Very Unhealthy," and above 300 "Hazardous."

Dominant Pollutant: Ozone

Ground-level ozone forms when pollutants from cars, power plants, and industrial facilities react with sunlight. Unlike stratospheric ozone, ground-level ozone is harmful to breathe.

Health effects of ozone exposure:

  • Irritation of the respiratory system
  • Reduced lung function
  • Aggravation of asthma and chronic lung diseases
  • Increased susceptibility to respiratory infections

Peak times: Ozone levels are typically highest on hot, sunny afternoons. Exercise outdoors in the morning when levels are lower.

Air Quality by ZIP Code in Rockingham

AQI varies across Rockingham's 2 ZIP codes based on proximity to pollution sources, traffic patterns, and local geography:

ZIP Code AQI Category Wildfire Risk Mold Score
28379 57 Moderate 18 56
28380 57 Moderate 18 46

Wildfire Smoke Risk

Rockingham has an elevated wildfire smoke risk with an average smoke risk score of 18 (scale 0-100). There have been 2 fires recorded within 100 km of city ZIP codes.

Metric Value
Avg. smoke risk score 18
Max smoke risk score 18
Fires within 100 km 2
High-risk ZIP codes 0

Wildfire smoke contains PM2.5, carbon monoxide, and volatile organic compounds. Even short-term exposure can trigger asthma attacks and respiratory distress.

Indoor Mold Risk

Rockingham has an average mold risk score of 51 out of 100, with 1 ZIP codes in the high-risk category.

Factor Value
Mold risk score 51/100
Average humidity 71% RH
High-risk ZIPs 1
Peak season summer high

Mold risk is influenced by humidity levels, housing age (older homes have more moisture issues), flood history, and water infrastructure quality. Indoor humidity above 60% creates favorable conditions for mold growth.

Signs of mold problems: musty odors, visible growth on walls or ceilings, worsening allergies indoors, condensation on windows. Professional mold testing ($300-$600) can identify hidden issues.

Health Recommendations

With moderate air quality (AQI 57), most people can be active outdoors. Sensitive groups should take precautions:

  • Sensitive groups (asthma, COPD, heart disease): consider reducing prolonged outdoor exertion
  • Keep windows closed on high-pollution days
  • Use a HEPA air purifier in main living areas
  • Check AirNow.gov before outdoor exercise

Rockingham vs. Nearby North Carolina Cities

How Rockingham's air quality compares to nearby cities:

City AQI Category Population
Rockingham 57 Moderate 34,897
Albemarle 62 Moderate 34,944
Roanoke Rapids 55 Moderate 35,880
Boone 53 Moderate 33,511

ZIP Codes in Rockingham

Rockingham covers 2 ZIP codes. Air quality can vary by neighborhood based on proximity to highways, industrial areas, and green spaces. Check your specific ZIP code for localized data.

Data Sources

  • Air quality: EPA AirNow — real-time and historical AQI data
  • Wildfire risk: FEMA National Risk Index
  • Mold risk: Derived from EPA, FEMA, Census ACS (humidity, housing age, flood history)
  • Monthly AQI: EPA Air Quality Statistics

Updated daily.

Frequently Asked Questions

Is the air safe to breathe in Rockingham?
Rockingham's average AQI is 57 (Moderate). Air quality is acceptable, but unusually sensitive individuals may experience respiratory symptoms during peak pollution times.
How many unhealthy air days does Rockingham have?
Rockingham experiences 2 unhealthy air quality days per year on average. During these days, everyone — not just sensitive groups — should reduce prolonged outdoor exertion.
What is the AQI in Rockingham?
The average Air Quality Index (AQI) in Rockingham is 57, categorized as Moderate. The primary pollutant is Ozone. AQI ranges from 0-500, where 0-50 is Good, 51-100 Moderate, 101-150 Unhealthy for Sensitive Groups, and 151+ Unhealthy.
What is the wildfire risk in Rockingham?
Rockingham has a wildfire risk score of 18 out of 100. Low wildfire risk means smoke events are uncommon, but regional fires can still temporarily affect air quality.
Is mold a concern in Rockingham?
Rockingham has a mold risk score of 51 out of 100, based on humidity, precipitation, and temperature data. Maintain good ventilation and address any water intrusion promptly to prevent mold growth.
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